Get Help
If you or someone you know is experiencing anxiety related to deportation, there are resources available to provide support and help. Here are some options:
- Seek mental health counseling: Many mental health professionals are trained to provide support to individuals experiencing anxiety and stress related to deportation. Counseling and therapy can help individuals develop coping skills and strategies to manage anxiety and reduce stress.
- Contact a legal service provider: There are many legal service providers that specialize in deportation cases. They can provide advice and representation to individuals facing deportation.
- Contact a community organization: There are many community organizations that provide support and resources to individuals and families impacted by deportation. These organizations may offer counseling services, legal assistance, and other types of support.
- Contact the National Suicide Prevention Lifeline: If you or someone you know is in crisis, the National Suicide Prevention Lifeline provides 24/7 support. You can call 1-800-273-TALK (8255) to speak with a trained crisis counselor.
It is important to seek help and support when experiencing anxiety related to deportation. These resources can help individuals and families manage stress and anxiety and find ways to cope with the challenges they are facing.
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